I am Carrie, & my Yoga journey started in 2011, where I fell in love with inversions, such as, Headstands & Handstands. At first it was all about Arm balances & Power flows, they were my favorite. Yoga made me feel strong. It helped me feel connected with my mind, with my body, and realized quickly this was my passion & maybe I had it in me to share with others.  

In 2019, I got my 200 RYT Cert. & directly after, led Hot yoga classes, meditation, & Hiit classes. After a bit, I began my own Yoga business & became very knowledgeable in Gentle, Beginner yoga. I started teaching Chair Yoga, and started a Youtube channel, to keep all of my videos, teachings all in one space. Later on, in 2021 I went on and received my Yin Yoga Certification. I teach 1 on 1 sessions, you can book yoga sessions for parties, weddings, or any events.  

Yoga and meditation gave me a way to reconnect with my true self, slow down and take joy in the present moment. I look forward to sharing this experience with you. 🙏🏻